Gaiam Fit Plan for Running
- 90-Day Running Journal
- Plan It. Track It. Achieve It.
- Allows users to record goals, track progress and achieve better running results
- Provides exercise and nutrition education/tips
- Compact notebook is easy to carry and store in gym bag
The FIT Plan Journal is a great way to track all your fitness progress. Notebook is compact and filled with useful nutrition and educational information. Available in 4 varieties: Fitness and Nutrition, Strength Training, Running or Pregnancy.
– Sport Fitness Equipment