Body Champ BRM3600 Cardio Dual Trainer Patented elliptical motion design technologyTwo-in-one design allows you to use it as an elliptical trainer or exercise bikeElectronic console shows time, speed, distance, calories burned, and pulse rateAdvanced magnetic adjustable resistance systemSeat adjusts vertically and horizontally to fit users with different sizes; measures 61.81 by 28.74 by 49.8 inches This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The advanced magnetic resistance system provides quiet and smooth rides with zero impact to your knees. The electronic console displays Time, Speed, Distance, Calories Burned, and Pulse Rate. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always