Polar FT7F Heart Rate Monitor 1 ea EnergyPointer - This tells you if the main effect of your training is fitness improvementPolar OwnCalTransmitter - The transmitter clips on to a very comfortable textile strap and has enoughPaired transmitter and watch - The watch and the transmitter are paired together to ensureLanguage Options - You are able to set the default language of the watch to any of the fol Clear Training GuidanceFor those who want to know if they¿re improving their fitness or burning fat. The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning Displays calories burned Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk Body Measurement Features Average