Three-D chalk artwork brings Howard Street companies’ menu pieces,

Nate Baranowski sat in his Hyde Park condominium and collected a golden yellow pastel pencil. The 32-year-old Three-D chalk artist shaded in a work of folded-over cabbage, finishing his rendition of Senegal’s nationwide dish: greens, jollof rice and a whole fish — every component seeming to jump off the paper into truth. Meanwhile, 20 miles north in Rogers Park, Badara “Badou” Diakhate, 57, chatted in regards to the cooking procedure at the back of the dish Baranowski was once drawing. The fish-and-rice mixture is a best-seller at Badou Senegalese Cuisine, Diakhate’s eating place on Howard Street. The artist and restauranteur pair hooked up on-line by means of Instagram Live for the fourth prevent of this summer season’s Virtual

Menu planner: Grilled steak and watermelon salad simply the

Grilled steak and watermelon salad Makes Four servings Preparation time: 15 mins Cooking time: 10 to 15 mins for steak; 2 to Four mins for watermelon INGREDIENTS 1 teaspoon flooring coriander 1 teaspoon cumin Four pork tenderloin steaks, lower 1 inch thick (Four to five oz. every) 2 slices seedless child watermelon, 1 inch thick (about 1 pound every) Coarse salt and pepper to style eight cups child arugula or spinach leaves 1/Four cup reduced-fat balsamic or Italian dressing 1 cup halved cherry tomatoes half cup thinly sliced pink onion 1/Four cup Greek feta cheese, crumbled Combine coriander and cumin; press frivolously onto steaks. Place steaks in heart of grid over medium ash-covered coals; prepare watermelon round steak. Grill steaks, coated, 10 to 15 mins for medium-rare to medium. Turn infrequently. Grill

Menu planner: Treat the entire circle of relatives with lemon Dijon cod

Lemon Dijon cod saute Makes Four servings Preparation time: 15 mins Cooking time: lower than 10 mins INGREDIENTS 1 tablespoon olive oil Three lemons, thinly sliced 2 shallots, thinly sliced 1/3 cup chopped inexperienced olives with pimentos 2 tablespoons country-style Dijon mustard 1/2 cup dry white wine or unsalted hen broth 1 pound cod fillets, lower into Four items 1/2 teaspoon dried thyme 1/Four teaspoon coarse salt 1/Four teaspoon pepper Heat oil in a big nonstick skillet on medium prime warmth. Add lemon slices and prepare dinner till golden round edges, turning as soon as. Remove from skillet; put aside. In identical skillet, prepare dinner shallots and olives about Three mins or till shallots are simply comfortable. Stir in mustard and wine; prepare dinner 1 minute. Season cod with thyme, salt and

Menu Planner: Buttery inexperienced beans with glazed pecans may be

Buttery inexperienced beans with glazed pecans Servings: 8 Preparation time: 15 minutes Cooking time: lower than 15 minutes INGREDIENTS 1 tablespoon olive oil half of cup chopped purple onion 2 cloves garlic, minced 1 teaspoon dried marjoram 3/Four teaspoon coarse salt half of teaspoon pepper 1/Three cup dry white wine or unsalted hen broth 2 kilos contemporary inexperienced beans, trimmed 2 tablespoons butter half of cup glazed pecans Heat oil in a big nonstick skillet on medium excessive. Cook onion, garlic, marjoram, salt and pepper 2 minutes or till onion is simply starting to melt. Add wine; prepare dinner 1 minute. Stir in inexperienced beans; prepare dinner Eight minutes or till softened, stirring sometimes. Add butter